1. Download format factory at https://goo.gl/mkg7K1
  2. Convert to MP4 with Bitrate 35000

    Click MP4

    Change Output Setting

    Change Bitrate

    Add File to convert

  3. Convert again, but change the bitrate to 5000
  4. Rename the file
  5. Done. Your file are ready to be uploaded to Youtube or Google Photos

Compress Video from Sony Pro Camcorder For Youtube or Google Photos

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